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Roasted Pumpkin Soup with Maple and Smoked Paprika

This pumpkin soup is made by roasting pumpkin halves until caramelized and tender, then blending the softened flesh with aromatic spices, maple syrup, and broth to create a velvety, warm soup. The final dish has a smooth texture with a hint of sweetness and smoky warmth, served hot with a rich, orange hue.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4
Course: Main Course
Cuisine: Autumn
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 1 medium pumpkin cut in half and seeded
  • 2 tablespoons olive oil for brushing and roasting
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon maple syrup
  • 1/2 teaspoon smoked paprika
  • 3 cups vegetable broth or chicken broth
  • Salt and pepper to taste

Equipment

  • Baking sheet
  • Blender or immersion blender
  • Large pot
  • Knife
  • Cutting board

Method
 

  1. Preheat your oven to 400°F (200°C). Place the pumpkin halves on a baking sheet, cut side up, and brush with olive oil. Sprinkle with a pinch of salt and pepper.
  2. Roast the pumpkin in the oven for about 45 minutes, or until the flesh is soft and easily pierced with a fork. The skin may darken and caramelize slightly, filling the kitchen with a sweet, roasted aroma.
  3. Remove the pumpkin from the oven and let it cool slightly. Scoop out the soft flesh into a bowl, discarding the skin.
  4. Add the roasted pumpkin flesh to a large pot, then pour in the vegetable broth. Bring the mixture to a gentle simmer over medium heat.
  5. Use an immersion blender to puree the pumpkin and broth until smooth and creamy. Alternatively, transfer the mixture to a blender in batches and blend until silky.
  6. Add the maple syrup, ground nutmeg, cinnamon, and smoked paprika to the blended soup. Stir well to combine, and taste before seasoning with salt and pepper as needed.
  7. Simmer the soup for an additional 5-10 minutes, allowing the flavors to meld and the soup to thicken slightly.
  8. Taste one last time and adjust the seasoning if necessary. The soup should be warm, smooth, and fragrant, with a slight sweetness and smoky undertone.

Notes

For an extra touch, garnish with a drizzle of maple syrup, a sprinkle of toasted pumpkin seeds, or a swirl of cream before serving.