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Pumpkin Spice Overnight Oats

This no-cook breakfast combines rolled oats with pumpkin puree, milk, and warm spices to create a creamy, chilled dish. After soaking overnight, the oats develop a smooth texture with a hint of pumpkin flavor and a cozy aroma of cinnamon and nutmeg, making for a quick and satisfying morning meal.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 1 cup rolled oats preferably old-fashioned oats
  • ½ cup pumpkin puree unsweetened preferred
  • 1 cup milk dairy or plant-based
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon cinnamon ground
  • ½ teaspoon nutmeg ground
  • ¼ teaspoon cloves ground, optional

Equipment

  • Mixing bowl
  • Lid or plastic wrap
  • Spoon or spatula

Method
 

  1. Combine the rolled oats, pumpkin puree, milk, maple syrup, cinnamon, nutmeg, and cloves in a mixing bowl. Whisk together until the mixture is smooth and well integrated, with no lumps remaining.
  2. Seal the bowl with a lid or plastic wrap and refrigerate overnight, allowing the oats to soak up the flavors and develop a creamy texture.
  3. The next morning, remove the oats from the refrigerator and give them a quick stir. The mixture should be thickened and creamy, with a fragrant pumpkin spice aroma filling the air.
  4. Divide the pumpkin spice overnight oats into bowls or jars. Add your favorite toppings like fresh fruit, nuts, or seeds for extra flavor and crunch.
  5. Enjoy your nourishing and flavorful pumpkin spice overnight oats as a cozy breakfast or snack, with a spoonful of warmth in every bite.